Yamuna® Body Rolling is the original small ball therapy. It’s easy and fun to learn and you can do it every day. This profound self-help tool enhances any physical practice while preventing injury. It combines the strengthening and toning of exercise with the relaxation of massage. Yamuna® Body Rolling helps you take care of yourself. Even after just one session your body will move more easily!

Private Sessions are available at the Bodyworks office or your location for up to 3 people. We will begin with an introduction to Body Rolling principles and the foundation routine, and expand the learning experience based on your body’s specific needs.

Testimonial from a Yamuna® Body Rolling student

Class and Workshop schedule